What is Dianetics and how does it work?

Dianetics is a self-help methodology developed by L. Ron Hubbard, first published in 1950. It proposes that the human mind has two parts: the analytical mind (rational and aware) and the reactive mind (which stores recordings of painful experiences called engrams). These engrams, when triggered by present-day stimuli, cause anxiety, depression, anger, psychosomatic illness, and irrational behaviour. Dianetics auditing — a structured process with a trained practitioner — aims to locate and erase these engrams, removing their influence on behaviour and health.

Can Dianetics help with anxiety and depression in South Africa?

Many South Africans report significant relief from anxiety and depression after applying Dianetics techniques. The methodology addresses the reactive mind — the source of irrational fear responses and depressive emotional patterns — through a process called auditing. The Hubbard Dianetics Foundation South Africa offers the Dianetics book (R400, free delivery) and professional auditing services for those seeking an alternative or complement to conventional treatment.

Is Dianetics an alternative to antidepressants and psychotropic medication?

Dianetics is a self-improvement methodology, not a medical treatment, and does not replace medical care for diagnosed conditions. However, many practitioners and readers use it as an alternative or complement to psychotropic medication, particularly those concerned about long-term dependency on antidepressants, anti-anxiety medication, or mood stabilisers. Dianetics addresses the underlying mental recordings (engrams) that may be contributing to emotional distress, rather than managing symptoms chemically.

Can Dianetics help with anger issues and rage?

Yes. In Dianetics theory, anger and rage are often traced to specific engrams — stored recordings from past incidents where pain and unconsciousness were present. When these engrams are triggered by present-day stimuli, they produce disproportionate anger responses. Dianetics auditing aims to locate and erase these recordings, reducing the intensity and frequency of anger responses. Many practitioners report lasting improvement in emotional regulation after auditing.

Can Dianetics help with trauma and PTSD?

Dianetics was one of the first self-help methodologies to propose that traumatic incidents are stored as mental recordings (engrams) and continue to influence behaviour and health long after the original event. The auditing process involves guided recall and re-examination of these incidents, which practitioners report reduces their emotional charge and eliminates their ability to trigger PTSD-like responses. It is not a clinical PTSD treatment but is used by many as a self-directed recovery tool.

Where can I buy the Dianetics book in South Africa?

The Dianetics book is available from the Hubbard Dianetics Foundation South Africa for R400 with free delivery anywhere in South Africa. Order online at hubbarddianeticsfoundation.co.za/order or contact us at info@hubbarddianeticsfoundation.co.za or +27 78 174 0997. The book is available in English and Afrikaans.

What is the difference between Dianetics and Scientology?

Dianetics is a standalone self-help methodology published by L. Ron Hubbard in 1950. While Dianetics is used within Scientology, the book and its techniques can be applied completely independently. The Church of Scientology was established in 1954 — four years after Dianetics was published. The Hubbard Dianetics Foundation South Africa focuses exclusively on the Dianetics methodology and book distribution.

Can Dianetics help with addiction and substance dependency?

Dianetics is used by many people in recovery from addiction as a tool for addressing the underlying emotional pain that drives substance use. The methodology proposes that addiction is often driven by engrams — stored recordings of pain and distress — that the person attempts to suppress through substances. Dianetics auditing aims to address these underlying recordings. It is not a medical detox programme and should be used alongside appropriate medical support for physical dependency.

What is psychosomatic illness and how does Dianetics address it?

Psychosomatic illness refers to physical symptoms that originate in or are significantly influenced by mental or emotional factors. L. Ron Hubbard proposed in Dianetics that a significant proportion of human illness is psychosomatic — caused by engrams stored in the reactive mind. Common psychosomatic conditions addressed through Dianetics include chronic headaches, migraines, back pain without structural cause, fatigue, insomnia, digestive issues, and skin conditions. Dianetics auditing aims to locate and erase the underlying mental recordings causing these symptoms.

Is Dianetics available in Afrikaans in South Africa?

Yes. The Dianetics book is available in both English and Afrikaans from the Hubbard Dianetics Foundation South Africa. The Afrikaans edition is titled 'Dianetika: Die Moderne Wetenskap van Geestelike Gesondheid.' Both editions are available for R400 with free delivery anywhere in South Africa.

Yini okwenzeka ngesikhathi sokuhlolwa kwamahora angu-72?

Ukuhlolwa kwamahora angu-72 kwenzeka lapho umuntu eqoshwa njengomsizi noma ngokungafuni. Ngalesi sikhathi, abasebenzi bezempilo abane bakhethiwe kumele bakuhlole, baxoxe nawe, babhale umbiko. Unelungelo lokuba nommeleli noma umuntu owethembayo. Ngemuva kwamahora angu-72, kumele bakhiphe noma baqhubeke ngezinyathelo ezibekiwe.

Amalungelo Akho — Umthetho Wokuqapha Ezempilo Yengqondo Wezi-17 Wango-2002

Izinhlobo Zabasebenzisi Bezempilo Yengqondo

UMthetho uhlukanisa abantu abathathu abahlukahlukene ngokwendlela abathola ngayo ukunakekelwa kwezempilo yengqondo:

Umsebenzisi Ngokuzikhethela

Umuntu ovuma ngokuzikhethela ukuthola ukunakekelwa kwezempilo yengqondo. Unelungelo lokuyeka noma nini futhi unelungelo lokwenqaba noma yimuphi umthetho.

Umsebenzisi Owemukelwa Ngosizo

Umuntu ongakwazi ukuvuma ngenxa yesimo sengqondo, kodwa abanye bakholelwa ukuthi ukunakekelwa kusiza. Kumele kuhlolwe yikomiti lezempilo yengqondo.

Umsebenzisi Ngokungafuni

Umuntu ofakwa esibhedlela ngaphandle kwemvume yakhe. Lesi simo sidinga izinyathelo ezikhethekile zomthetho, kuhlanganise nokuhlolwa kwamahora angu-72.

Amalungelo Akho Ngaphansi Komthetho

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Ilungelo Lokuvuma Osekelwe Kulwazi

Ingxenye 9

Akukho ukwelashwa okungaqala ngaphandle kwemvume yakho. Udokotela kumele akuchazele ngezinhloso, izingozi, izinzuzo, nezinye izindlela zokwelashwa ngolimi oluqondwa nguwe.

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Ilungelo Lokwenqaba Ukwelashwa

Ingxenye 9(1)(b)

Unelungelo lokwenqaba noma yimuphi umthetho wezokwelapha, kuhlanganise nemithi yengqondo, ngisho noma udokotela akholelwa ukuthi uyidingeka. Ukwenqaba kwakho kumele kuhlonishwe.

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Ilungelo Lokwaziswa

Ingxenye 10

Unelungelo lokwaziswa ngezimo zakho zezempilo, ukuxilongwa kwakho, nazo zonke izinhlelo zokwelashwa ezicetshiwe.

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Ilungelo Lokuba Nommeleli

Ingxenye 14

Unelungelo lokuba nommeleli wezomthetho noma umuntu owethembayo ngesikhathi sokuhlolwa kwakho noma izinqumo zokwelashwa.

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Ilungelo Lokuphila Ngokuzithemba

Ingxenye 3

Unelungelo lokuphathwa ngokuhlonipheka, ukuphila ngokuzithemba, nokuvikelwa ekuhlukunyezweni noma ekuphathweni kabi.

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Ilungelo Lokufaka Isikhalo

Ingxenye 18-20

Unelungelo lokufaka isikhalo eBhodi Lokuhlola Ezempilo Yengqondo noma enkantolo ngezinqumo zokwelashwa.

Ukuhlolwa Kwamahora Angu-72: Izinyathelo Ezinhlanu

Uma umuntu efakwa esibhedlela ngokungafuni, uMthetho udinga ukuhlolwa okusemthethweni kwamahora angu-72. Lezi izinyathelo:

1
Ukuqoshwa Okuqala
Umuntu uyiswa esibhedlela ngumuntu wezempilo ogunyaziwe noma amaphoyisa. Kumele kunikwe isaziso esibhaliwe.
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Ukuhlolwa Kwezempilo
Abasebenzi bezempilo abane bakhethiwe kumele bahlole umuntu ngasinye ngokwahlukana ngamahora angu-72.
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Umbiko Obhaliwe
Umuntu ngamunye kumele abhale umbiko obalula ukuxilongwa kwakhe nezincomo.
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Isinqumo
Ngemuva kwamahora angu-72, kumele benze isinqumo: khipha umuntu, qhubeka ngokuhlolwa, noma faka isicelo sokufakwa esibhedlela ngokungafuni.
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Ilungelo Lokufaka Isikhalo
Umuntu unelungelo lokufaka isikhalo noma yiliphi isinqumo eBhodi Lokuhlola Ezempilo Yengqondo.

IDianetics: Indlela Ukukhetha Ngokuzikhethela

IDianetics, eyabhalwa ngu-L. Ron Hubbard, iyindlela yokuzisiza esekelwe kulwazi enikeza abantu amandla okubhekana nezimbangela zezinkinga zengqondo ngaphandle kwemithi noma ukugqilazwa. Njengomuntu ohlala ngokuzikhethela, unelungelo — eligunyazwa nguMthetho Wokuqapha Ezempilo Yengqondo — lokukhetha izindlela ezifana neDianetics.

IDianetics ayisho ukuthi "iyaphulukisa" izigulo. Esikhundleni salokho, inikeza izindlela zokusiza abantu ukuthi baqonde futhi babhekane nezimbangela ezisemqoka zezinkinga zabo zengqondo — ngokuvuma kwabo ngokuzikhethela, ngaphandle kwemithi.

Thenga Incwadi YeDianetics — R400 Funda Ngesikhathi Sesikhathi (English)

Imibuzo Evame Ukubuzwa

Ingabe udokotela angabunyaza ukuthi ngithathe imithi yengqondo?▼

Cha. Ngaphansi kweNgxenye 9 yoMthetho, unelungelo lokwenqaba noma yimuphi umthetho, kuhlanganise nemithi yengqondo. Kudingeka ukuvuma kwakho ngaphambi kokuqala noma yimuphi umthetho.

Yini okwenzeka uma ngifakwa esibhedlela ngokungafuni?▼

Kumele kuhlolwe ngamahora angu-72 ngabasebenzi bezempilo abane. Unelungelo lokuba nommeleli, ukwaziswa ngezinyathelo, nokufaka isikhalo eBhodi Lokuhlola Ezempilo Yengqondo.

Ngingathola usizo kuphi?▼

Xhumana ne-CCHR South Africa (+27 63 687 5644 noma [email protected]), ummeli wezomthetho waseNingizimu Afrika, noma iBhodi Lokuhlola Ezempilo Yengqondo.

Ingabe IDianetics iyemvumelekile ngaphansi komthetho?▼

Yebo. IDianetics iyindlela yokuzisiza esekelwe kulwazi eyemvumelekile ngokuphelele. Njengomuntu ohlala ngokuzikhethela, unelungelo lomthetho lokukhetha izindlela ezifana neDianetics.

Amalungelo Akho Ngaphansi Komthetho Wokuqapha Ezempilo Yengqondo

Izinhlobo Zabasebenzisi Bezempilo Yengqondo

Umsebenzisi Ngokuzikhethela

Umsebenzisi Owemukelwa Ngosizo

Umsebenzisi Ngokungafuni

Amalungelo Akho Ngaphansi Komthetho

Ilungelo Lokuvuma Osekelwe Kulwazi

Ilungelo Lokwenqaba Ukwelashwa

Ilungelo Lokwaziswa

Ilungelo Lokuba Nommeleli

Ilungelo Lokuphila Ngokuzithemba

Ilungelo Lokufaka Isikhalo

Ukuhlolwa Kwamahora Angu-72: Izinyathelo Ezinhlanu

Ukuqoshwa Okuqala

Ukuhlolwa Kwezempilo

Umbiko Obhaliwe

Isinqumo

Ilungelo Lokufaka Isikhalo

IDianetics: Indlela Ukukhetha Ngokuzikhethela

Imibuzo Evame Ukubuzwa