Explosive anger, chronic irritability, and rage are not character flaws. According to Dianetics, they are the reactive mind replaying stored recordings of past pain, injustice, and threat — engrams — that trigger disproportionate responses in the present.
South African adults report that anger has negatively affected a significant relationship in their lives
of workplace conflict in South Africa is attributed to poor emotional regulation, including unmanaged anger
estimated annual cost of anger-related absenteeism and productivity loss to the South African economy
L. Ron Hubbard identified anger as one of the most common manifestations of the reactive mind. When you experience a moment of pain, humiliation, injustice, or threat, the reactive mind records every detail as an engram. Later, when any element of that recording is re-encountered — a tone of voice, a word, a situation — the reactive mind can restimulate the entire engram and trigger an anger response that is driven by the past, not the present.
This is why anger can feel so out of control. You know intellectually that the situation doesn't warrant the intensity of your reaction, but the reactive mind is not under conscious control. It operates below awareness, which is why insight and willpower alone rarely resolve deep-seated anger patterns.
Dianetics auditing works by guiding the individual to locate and re-experience these engrams in a controlled, safe environment. As the emotional charge is released, the engram loses its power to trigger compulsive anger. Many people report that their reactive anger diminishes, their relationships improve, and they regain a sense of emotional stability — not because they were told to control themselves, but because the underlying recordings were addressed.
"The reactive mind is the single source of aberration and psychosomatic illness. When it is cleared, the individual is free to think, feel, and act rationally — without the compulsive emotional responses that have been controlling them."
These are common experiences that Dianetics addresses through auditing. This is not a diagnostic tool — if you are concerned about your mental health, please consult a qualified healthcare professional.
Sudden, disproportionate rage responses to minor triggers
A persistent low-level anger that colours all interactions
Intense anger responses while driving that feel out of proportion
Saying things in anger that cause lasting damage to relationships
Clenched jaw, tight shoulders, racing heart as anger builds
Long-held anger toward specific people or situations that won't resolve
Compulsive, overwhelming anger at perceived unfairness
Guilt and self-blame after losing control, followed by the same cycle repeating
Medical disclaimer: Dianetics is a self-help technology and is not a substitute for professional medical or psychiatric care. If you or someone you know is at risk of harming themselves or others due to anger, please contact emergency services or the South African Depression and Anxiety Group (SADAG) helpline: 0800 456 789.
"I had been fired from two jobs because of my temper. After auditing I understood exactly where the rage was coming from — a specific incident I had buried. Once I addressed it, the explosive reactions stopped. I've kept my current job for 18 months."
"I was angry at my husband constantly. I thought it was him. After Dianetics I realised I was reacting to my father's behaviour from 30 years ago. My marriage is completely different now."
"Road rage, arguments, constant irritability — I was exhausting everyone around me. Three months of auditing and I feel like a completely different person. My family actually wants to spend time with me now."
The Dianetics book explains the reactive mind in full and gives you the tools to begin addressing anger at its source. Available in English and Afrikaans, delivered across South Africa for R400 including shipping.
Dianetics is a registered trademark. This site is operated independently by Anthony James Peacock, Certified Dianetics Practitioner, South Africa. POPIA compliant.